A fitness journey #1

So, last month I chose to finally get off the stick and make some changes. Move more, eat mindfully, and generally be less of a couch potato and more like...a powerhouse. (That's what the Internet suggested as an antonym of couch potato,  I swear!)

So anyway, powerhouse me found a personal trainer type person who has kindly nudged me into moving more. With boundless encouragement, I'm trying new things and working to overcome my fears. You can hear things from family but when it comes from an authority figure, you listen more. Crazy, but true.

So, logging my food has begun in earnest. I'd been doing it sporadically but I'm doing it almost everyday now. Some days good, some days I'm just shocked at the list.

So a few things have entered the household.

Blueman ordered this therapy band thing.

Multiple uses which is good for my thrifty little heart.

I bought another yoga mat. I had given my other one away.

Best yet... $5 off because it had no label.

Talk about thrifty.

That's more fabric for me!

Here's hoping you make a happy change in your life!